The Effects of Wood on Humans – Part 3 – The Transformative Influence of Wooden Office Products on the Well-Being of Office Workers

The Transformative Influence of Wooden Office Products on the Well-Being of Office Workers

Let’s continue to talk about the influence of our surroundings on our psychological and physical states. We know that this influence cannot be underestimated. In the bustling world of modern office environments, where productivity, efficiency, and employee well-being are paramount, this influence is something that we need to focus on. Amidst the quest for ergonomic chairs, adjustable desks, and optimal lighting, a timeless material has been subtly shaping our workspaces for centuries—wood. Beyond its aesthetic appeal, wood holds a profound capacity to positively impact the well-being of office workers on both psychological and physical fronts.

The Organic Elegance of Wooden Office Products

Enhancing the allure of wood’s inherent benefits, the exquisite beauty and timeless elegance displayed by wooden office products such as monitor stands or penholders play a pivotal role in elevating not only the functional aspects but also the visual appeal of our workspaces. These meticulously crafted wooden items seamlessly harmonize with the organic world, infusing our surroundings with an inviting sense of warmth, unparalleled comfort, and an air of refined sophistication.

The Psychological Impact: A Natural Connection

The growing body of scientific research reveals that incorporating wood into office spaces can have profound psychological effects on office workers. Dr. Eva Selhub, a renowned physician and author, emphasizes the importance of biophilia—the innate human connection with nature—in enhancing our mental well-being. Wooden office products, with their earthy textures and soothing colors, evoke a sense of connection to the natural world, which can help reduce stress and enhance overall mood.

In a study published in the Journal of Environmental Psychology, participants in wood-rich environments exhibited lower stress levels and reported higher levels of well-being compared to those in environments devoid of natural elements. The visual presence of wood has been shown to trigger feelings of warmth, comfort, and relaxation, creating a serene atmosphere that promotes focus and creativity.

The Physical Wellness: A Holistic Approach

Beyond psychological benefits, wooden office products contribute to the physical well-being of office workers. A study conducted by the University of British Columbia demonstrated that incorporating natural elements, such as wood, into office design led to improved air quality and subsequently boosted cognitive function. Wood’s ability to regulate humidity contributes to healthier indoor air, creating an environment conducive to optimal brain function and overall health.

Furthermore, ergonomic office products made from wood offer tangible benefits. Wooden monitor stands and keyboard trays can be designed to promote healthy posture and reduce strain on the neck, shoulders, and wrists. The integration of wood into office furniture design enhances comfort, providing office workers with a more pleasant and supportive work experience.

The Science Speaks: A Holistic Approach

Research published in the International Journal of Environmental Research and Public Health underscores the positive physiological impact of wooden elements on office workers. The study found that exposure to wooden elements led to lowered heart rates, reduced blood pressure, and improved overall well-being. These physiological changes are linked to the biophilic response, highlighting the powerful interplay between our environment and our physical health.

Creating a Harmonious Workspace: The Future of Office Design

As workplaces evolve, the inclusion of wooden office products takes center stage as a means to enhance the overall quality of office life. Architectural Digest reports that professionals are recognizing the importance of creating work environments that prioritize both functionality and aesthetics. Wooden office products align with this ethos by seamlessly integrating the natural world into the daily work routine.

In conclusion, the influence of wooden office products on the psychological and physical well-being of office workers is grounded in scientific research and centuries of design wisdom. As the lines between work and well-being continue to blur, a holistic approach to office design—one that values the interplay between nature, functionality, and aesthetics—holds the key to nurturing healthier and more productive workspaces. By embracing the inherent beauty and therapeutic qualities of wood, we can create offices that not only optimize efficiency but also foster a sense of harmony and well-being among those who inhabit them.


Architectural Digest. (n.d.). 4 Wellness Design Trends the Experts Say Are Here to Stay. Retrieved from https://www.architecturaldigest.com/story/4-wellness-design-trends-the-experts-say-are-here-to-stay

Demattè, M. L., Zanetti, M., Urso, T., & Cavalli, R. (2022). Wooden Indoor Environments’ Restorativeness. Forests, 13(12), 2073. https://doi.org/10.3390/f13122073.

Kotradyova, V., Vavrinsky, E., Kalinakova, B., Petro, D., Jansakova, K., Boles, M., & Svobodova, H. (2019). Wood and Its Impact on Humans and Environment Quality in Health Care Facilities. International Journal of Environmental Research and Public Health, 16(18), 3496. doi:10.3390/ijerph16183496.

Lipovac, D., & Burnard, M. D. (2021). Effects of visual exposure to wood on human affective states, physiological arousal, and cognitive performance: A systematic review of randomized trials. Indoor and Built Environment, 30(8), 1021-1041. doi:10.1177/1420326X20927437.

Ojala, A., Kostensalo, J., Viik, J., Matilainen, H., Wik, I., Virtanen, L., & Muilu-Mäkelä, R. (2023). Psychological and physiological effects of a wooden office room on human well-being: Results from a randomized controlled trial. Journal of Environmental Psychology, 89. https://doi.org/10.1016/j.jenvp.2023.102059.

Selhub, E., & Logan, A. (2012). Your brain on nature: The science of nature’s influence on your health, happiness, and vitality. John Wiley & Sons.

Zhang, X., Lian, Z., & Wu, Y. (2017). Human physiological responses to wooden indoor environment. Physiology & Behavior, 174, 27-34. doi:10.1016/j.physbeh.2017.02.043.